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Online Dietitian Consultations

Speak to a Dietitian via video call from the comfort of your own home

Weight loss Advice 

Dietary support for sustainable weight loss, emotional eating, long term weight management and overall wellbeing

Polycystic ovary syndrome (PCOS)

Dietary support tailored to PCOS to help manage symptoms and lose weight in a healthy way.

Medical Record Analysis

 Diabetes Advice

Dietary advice for Type 2 diabetes (non-insulin dependent) and prediabetes 

Running at the Beach

Food optimisation

Dietary advice to improve overall wellbeing and energy levels.

Blood Pressure

Eating for heart health

Dietary advice for high cholesterol, high blood pressure and overall heart health 

Vegan Bowl

Veganism/vegetarian/Dairy free

Dietary advice for veganism, vegetarian or dairy free diets to ensure you are getting the right nutrition and there is no risk of nutritional deficiencies. 

Science-backed dietetic assessment

​Tailored dietary advice to support your health 

Practical goals to suit your lifestyle 

What will be covered in a consultation?

Plant

​BOOKINGS

FREE Discovery Call

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FREE 15 mins call to check whether we can help you.

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This is not a dietetic consultation but rather an opportunity to ask questions about my service and whether we can support you.

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​Services we help with:

  • Weight Loss

  • Emotional Eating

  • Disordered Eating

  • Type 2 Diabetes Management

  • High Cholesterol Management

  • High Blood Pressure Management

  • Heart Health

  • Balanced Eating

  • Food Optimisation

  • PCOS

  • Menopause

  • Dairy Free Diets

  • Mediterranean Diets

  • Gut Health​

12- week Personalised Program - Sustainable changes

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Your health journey is personal, and you deserve a program that’s tailored to your unique needs, with a compassionate, empathetic approach. Whether your goal is weight loss, improving your relationship with food, managing type 2 diabetes, or simply building healthier eating habits, the Nourish 12-Week Program is here to support you.

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Led by Registered Dietitian Joanna Tsintaris, this program offers expert guidance, ongoing support, and a personalized approach that ensures your success.

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What Makes Our Program Different?

This isn’t a one-size-fits-all approach. We offer personalized, science-backed guidance to help you make sustainable changes that fit your lifestyle.

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Here’s what’s included:

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  • Comprehensive Pre-Consultation Questionnaire: Before we begin, you’ll complete an in-depth questionnaire so we can understand your unique needs, personal goals, and challenges, allowing us to create a tailored plan for you.

  • Personalized Initial Consultation: We start with a one-on-one consultation to dive into your relationship with food, health history, dietary habits, and specific objectives, creating a clear roadmap for success.

  • Three Follow-Up Dietetic Consultations: These sessions go beyond simple check-ins. Each consultation builds on your progress and dives into key topics from our program, covering everything from mindful eating to meal planning. We’ll assess your progress, address challenges, and keep you motivated throughout your journey.

  • Comprehensive Workbook: Our evidence-based workbook is packed with practical tips, reflection exercises, and strategies to guide you every step of the way.

  • Personalized Recipes: You’ll receive custom recipes based on your preferences and goals, making healthy eating easy and enjoyable.

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Why Act Now?

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  • Personalized & Compassionate Support: This isn’t just about following a plan—it’s about building a healthier lifestyle with care and understanding. You’ll have a dietitian who listens, understands, and supports you every step of the way.

  • Limited Spaces Available: To ensure each participant receives personalized attention, spots are limited. Don’t miss your chance to join—sign up today!

  • Results That Last: With regular consultations and ongoing support, you’ll gain the tools and confidence to make lasting changes to your health and well-being.​​

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Price: £250 (payment link will be sent after booking)

Why see a private registered Dietitian?

  • Dietitians are the only nutrition experts regulated by an ethical code which means you will be receiving safe and evidence based nutrition advice

  • Compassionate, supportive and non-judgemental support

  • Increase your knowledge and confidence with dietary choices

  • Overcome barriers and regain control 

  • Manage chronic conditions that require specific dietary advice

  • Improve your awareness of lifestyle choices 

  • Personalised advice that suits your lifestyle

  • Prompt booking service and no NHS waiting list

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