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NOURISH your body and mind

In a world full of diet fads and confusion, I am here to help you break free from the cycle. No more diets; it's time to nourish you & transform your relationship with food with evidence based nutrition guidance!

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         Hey, I'm Joanna

 

REGISTERED UK DIETITIAN 

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Weight Management Specialist

Type 2 Diabetes Prevention Specialist

Metabolic Disease Specialist

Private Consultations

Media work

Workplace wellness

Scientific Writing & Consultancy

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Dietitians are regulated by law, and governed by an ethical code so you can be confident that you are receiving safe and evidence based nutritional advice. 

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"I just wanted to say another huge thank you for all the kindness, positivity, knowledge and support you've given me to lose weight, get healthier and have more energy"

Claire M.

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About

 Joanna Tsintaris

 Nourish Dietitian

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Why Choose Me?

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Clinical Experience: I am a fully committed, highly skilled and passionate HCPC Registered Dietitian with years of experience at NHS hospitals, clinics, the private sector, digital health and the pharmaceutical industry. I specialised in weight management and type 2 diabetes prevention at NHS Lothian in Edinburgh. I inspire and empower my clients to make positive lifestyle changes to manage their weight and improve their health conditions such as pre-diabetes, Type 2 Diabetes, PCOS, dyslipidaemia, fatty liver disease, hypertension, hypothyroidism and more!

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Qualifications:
Bachelor of Science in Biomedical Sciences
First Class Masters of Science in Nutrition and Dietetics 
Certificate in Health Behaviour Change

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Registrations:
The Health and Care Professions Council
Member of the British Dietetic Association
Member of the BDA Specialist Interest Groups: Freelance Dietitians

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Scientific Expertise: My background in Biomedical Sciences and my Distinction in Nutrition & Dietetics have equipped me with the knowledge and skills to provide you with the latest evidence-based nutritional guidance. 

 

Compassionate Care: I believe in a person-centered approach that not only challenges weight stigma & diet culture but also encourages a healthy relationship with food. I'm here to support you, every step of the way. 

 

Behaviour change techniques: I have received specialized training in health behaviour change, holding a certificate from NHS Scotland. This training equips me with valuable skills to assist you in achieving your goals by effectively implementing behaviour change techniques during our collaboration.

 

Languages: Being fluent in three languages – English, Greek, and German – provides me with an edge in accessing and understanding research from diverse sources. 

 

Mediterranean origin: I am half Scottish half Greek and before I moved to Scotland, I was raised on a Greek island called Crete which makes me familiar with the Cretan Mediterranean diet which has been shown to be one of the most representative of all Mediterranean diets for heart health. So if this is an eating pattern you would like to adopt I can also help!

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I offer a range of services to help you achieve your health goals. I will work with you to create an individualized nutrition plan that fits your unique needs. I specialize in nutritional counselling, Type 2 diabetes management, weight management, high blood pressure, and cholesterol management and more!. Click here to learn more about our services.

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Get in touch

We'd love to hear from you! Send us a message using the form below, whether you’re looking to book an appointment with Joanna, for brand work, media enquiries or just want to say hello!

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PLEASE COMPLETE THE FORM BELOW

Thank You for Contacting -Joanna Tsintaris 

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