Joanna Tsintaris, RD MSc HCPC BMedSc HonsFeb 82 min3 Things in Childhood That Can Impact Your Relationship With Food, by a DietitianAs a dietitian working closely with the psychology service I have come across several cases of childhood experiences that influence your...
Joanna Tsintaris, RD MSc HCPC BMedSc HonsFeb 82 min3 Reasons WHY you are craving carbs from a registered DietitianAs a dietitian, I often see that many clients come to me with the exact concern often followed by feeling guilty after eating carbs. This...
Joanna Tsintaris, RD MSc HCPC BMedSc HonsFeb 16 minDo Carbs Make You Gain Weight? By a Registered DietitianNo, carbs do not directly cause weight gain. It's important to focus on overall diet quality and make sure you're consuming a balanced...
Joanna Tsintaris, MSc RD HCPC BMedSc HonsDec 8, 20233 min9 Reasons Why You Should Never Comment on Someone’s Weight, By a Registered DietitianIn a world focused on appearance, it's crucial to recognize the impact our words can have on others. Weight-related comments, though...