Joanna Tsintaris
MSc RD HCPC mBDA BMedSc Hons
Nourish Dietitian
Areas of Expertise
Weight Management
I take a personalized and holistic approach to help clients achieve their weight management goals. I understand that each individual has unique needs and challenges, and I work closely with them to create a customized plan that fits their lifestyle and preferences. My approach combines evidence-based nutrition recommendations with behaviour change strategies to ensure long-term success.
Type 2 Diabetes Management
Managing diabetes can be overwhelming, but I am here to help. As a Registered Dietitian I will work with you to develop a personalized nutrition plan that fits your lifestyle and helps you achieve your blood sugar goals. I'll also provide you with practical tips and strategies to manage your diabetes more effectively.
High Blood Pressure and Cholesterol Management
High blood pressure and high cholesterol are common health concerns that can increase your risk of heart disease. At Nourishdietitian, we can help you manage these conditions through personalized nutrition guidance and lifestyle modifications. We'll work with you to develop a plan that fits your needs and helps you achieve optimal health.
Polysictic Ovary Syndrome (PCOS)
PCOS is a relatively complex hormonal condition which affects how a woman's ovaries work. Nutrition and physical activity have been shown to improve symptoms. We can provide dietary information and support to help manage PCOS and to help control symptoms.
My Approach
I believe in taking a realistic and holistic approach to nutrition. I understand that food is more than just fuel, and that each individual has unique needs and preferences. That's why I work closely with my clients to develop personalized nutrition plans that fit their lifestyle and goals. My approach combines evidence-based nutrition recommendations with behavior change strategies to ensure long-term success. I am committed to empowering my clients to make sustainable changes that improve their health and well-being.
