Why Choose These Plans?
Dietitian - Designed
Created by an HCPC registered Dietitian with expertise in weight management, type 2 Diabetes, PCOS, and plant based nutrition.
Evidence - Based
Quick & Practical
Rooted in science and clinical guidelines. No fad diets here or restrictive diets.
Simple recipes using everyday ingredients - perfect for busy lives.
1600 kcal Weight Loss Meal Plan
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Nourishing recipes for gradual, sustainable weight loss.
Price: £29 - Instant digital download.
1700 kcal Weight Loss Meal Plan
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Nourishing recipes for gradual, sustainable weight loss.
Price: £29 - Instant digital download
Vegan/Plant Based Diet Meal Plan
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100% plant-based recipes packed with protein, fibre, and essential nutrients.
Price: £29 – Instant digital download
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Type 2 Diabetes Meal Plan Low Glycemic
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Balanced, low-GI recipes to help manage blood sugars and reduce cravings.
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Price: £29 - Instant digital download
PCOS (Polycystic Ovary Syndrome) Meal Plan
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Hormone-friendly meals to manage insulin resistance and support weight management.
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Price: £29 – Instant digital download
Simple Balanced Diet Meal Plan
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Balanced, delicious recipes rich in protein, fibre, and key nutrients to help you feel energised and satisfied.
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Price: £29 – Instant digital download
DISCLAIMER
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Disclaimer: The pre-made meal plans on this page are not individualised and may not meet your specific nutritional needs. They are not intended to diagnose or treat any medical condition and should not be used as a substitute for advice from a healthcare professional. For individualised guidance, please consider the Customised Meal Plan option.
Always consult your doctor or a registered dietitian before making any dietary changes. All digital download purchases are non-refundable.
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Need More Personalised Support?
While meal plans can be a helpful starting point, they are not a substitute for tailored advice and behaviour change support. For individualised guidance t consult with a registered dietitian.
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